Amiruddin, Muhammad and Oktavia, Reza Putri and Hidayat, Hakmi (2024) The benefits of intermittent Fasting as an alternative to medical therapy to improve health status. 000623138.
Text
19734.pdf Download (2MB) |
Abstract
Background: Health is a fundamental human need to be cared for. In order to maintain health of the body, there is one alternative medicine growing around the community, a therapy performed by the prophet Muhammad SAW or commonly known as thibbun nabawi. The example of the prophet’s teaching and actions included in pillars of Islam is fasting. Fasting in addition to increase faith and taqwa, can also benefit from the fasting. Objectif: The purpose of this research was for communities to understand fasting and health relationships for the next time being practiced in live. Methods : The research method used is a literature review with the inclusion criteria being journals published in the last 10 years and the exclusion criteria being journals that are irrelevant and too old. Results: In a related journal, it was found that in fasting conditions the body will experience the process of autophagy, which is the process of cleaning various types of old, damaged cellular components such as organelles, proteins and cell membranes in the human body.. The detoxification process will occur naturally in the human body that regularly performs intermittent fasting, eventually improving its resistance. Conclusion : The conclusion is that intermittent fasting can improve health status, either improving body immunity and or disease treatment. It must also be offset by implementing a healthy lifestyle.
Downloads
Downloads per month over past year
Origin of downloads
Actions (login required)
View Item |