Pengaruh rutinitas membaca Al-Qur`an terhadap kesehatan mental

Jannah, Salsabila Roichatul, Palupi, Anisa Retno, Ardiansyah, Muhammad Ferdy and Amiruddin, Muhammad ORCID: https://orcid.org/0000-0003-3405-6443 (2025) Pengaruh rutinitas membaca Al-Qur`an terhadap kesehatan mental. Maliki Interdisciplinary Journal (MIJ), 3 (7). pp. 793-803. ISSN 3024-8140

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Abstract

Mental health disorders such as stress, anxiety, and depression represent significant challenges faced by many individuals in today’s modern era. These issues call for solutions that extend beyond medical inter-ventions, incorporating spiritual approaches as complementary support. One such approach believed to have a positive impact is the regular recitation of the Quran. This study aims to explore how the habit of Quranic reading contributes to an individual's mental stability. Through a comprehensive literature re-view and analysis of previous research findings, it was found that regular Quran reading produces pro-found psychological relaxation and inner peace. As a spiritual activity, Quran recitation not only serves as a form of worship but also provides substantial psychological benefits, including calming the mind, reduc-ing stress, anxiety, and depression, and enhancing emotional well-being. Furthermore, this activity trig-gers positive physiological responses, such as lowering blood pressure, increasing the production of hap-piness-related hormones, and strengthening the nervous system. Thus, regular Quran reading can be considered a simple, safe, and cost-effective non-medical therapeutic method for maintaining mental health. This research emphasizes Quran recitation as a primary practice for achieving emotional balance and psychological tranquility in daily life. Future studies are recommended to employ experimental de-signs using either quantitative or qualitative methods to measure the specific long-term effects of particu-lar Quranic verses on an individual's mental state.

Item Type:	Journal Article
Keywords:	al-Quran; influence; Islam; mental health; reading
Subjects:	11 MEDICAL AND HEALTH SCIENCES > 1107 Immunology > 110799 Immunology not elsewhere classified 11 MEDICAL AND HEALTH SCIENCES > 1109 Neurosciences > 110999 Neurosciences not elsewhere classified 11 MEDICAL AND HEALTH SCIENCES > 1118 Diseases > 111820 Immune System Diseases > 11182099 Immune System Diseases not elsewhere classified 13 EDUCATION > 1302 Curriculum and Pedagogy > 130209 Medicine, Nursing and Health Curriculum and Pedagogy 13 EDUCATION > 1302 Curriculum and Pedagogy > 130214 Teaching Arabic as a Foreign Language (Ta'lim al-'Arabiyah Lighairi al-Nathiqin Biha) Curriculum and Pedagogy > 13021403 Maharat al-Qira'ah (Reading Skill) 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220403 Islamic Studies > 22040301 Al-Quran, Tafsir and related science
Divisions:	Faculty of Medical and Health Sciences > Department of Pharmacy
Depositing User:	Muhammad Amiruddin
Date Deposited:	06 Oct 2025 09:05

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