Sakanti, Yumna Selma, Marvianirka, Shahira Nazwa Wahyu, Salsabila, Chamilatus, Amiruddin, Muhammad 
ORCID: https://orcid.org/0000-0003-3405-6443 and Amalia, Firdania Zahrotul
(2025)
Revitalisasi shalat tahajjud dalam perspektif medis kontemporer.
Maliki Interdisciplinary Journal (MIJ), 3 (7).
pp. 774-784.
ISSN 3024-8140
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Abstract
Tahajjud prayer is a Sunnah worship that has high spiritual value in Islamic teachings and provides positive effects on mental and physical health. However, in contemporary life, which is full of busyness, irregular sleep patterns, and exposure to technology before sleep, the practice of this worship is increasingly neglected. This issue becomes important considering various studies show that tahajjud can improve sleep quality, reduce stress levels, strengthen the immune system, and enhance the quality of life holistically. This research aims to re-examine the urgency of tahajjud from the perspective of the Qur’an, hadith, and modern medicine, as well as to identify the main challenges that hinder its regular practice. The study was conducted through a literature review of Islamic sources and contemporary medical references. The results of the study show that although the benefits of tahajjud are very broad, its implementation is still low due to a lack of education, spiritual motivation, and poor sleep habits. Therefore, efforts are needed to revitalize tahajjud through educational strategies, the habituation of healthy sleep patterns, and the integration of spiritual approaches with modern medical science to support the health of individuals and society as a whole.
| Item Type: | Journal Article |
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| Keywords: | contemporary medicine; mental health; physical health; tahajjud prayer; worship revitalization |
| Subjects: | 11 MEDICAL AND HEALTH SCIENCES > 1116 Medical Physiology > 111603 Systems Physiology 11 MEDICAL AND HEALTH SCIENCES > 1117 Public Health and Health Services > 111712 Health Promotion 11 MEDICAL AND HEALTH SCIENCES > 1117 Public Health and Health Services > 111716 Preventive Medicine 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220403 Islamic Studies 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220407 Studies in Religious Traditions (excl. Eastern, Jewish, Christian and Islamic Traditions) |
| Divisions: | Faculty of Medical and Health Sciences > Department of Pharmacy |
| Depositing User: | Muhammad Amiruddin |
| Date Deposited: | 13 Oct 2025 08:57 |
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