The Phenomenon of Recharging the Soul: An Analysis of Tafsir Al-Mishbah on the Spiritual Needs of Gen Z

Hamdan, Ali (2026) The Phenomenon of Recharging the Soul: An Analysis of Tafsir Al-Mishbah on the Spiritual Needs of Gen Z. The Phenomenon of Recharging the Soul: An Analysis of Tafsir Al-Mishbah on the Spiritual Needs of Gen Z, 20 (1). pp. 105-124. ISSN 1978-0893

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Abstract

Generation Z, having grown up in the digital age, faces significant
psychological challenges, including increased anxiety,
depression, and identity crises. While contemporary
psychological frameworks address these issues, they often lack
the spiritual dimension crucial for holistic well-being among
Muslim youth. Therefore, this study investigates the integration
of Tafsir Al-Mishbah by M. Quraish Shihab with the recovery
theory by Sonnentag and Fritz (2007), specifically focusing on the
mental and spiritual well-being of Generation Z. By using a
qualitative approach with descriptive-interpretative analysis, this
study illustrates how Shihab's contextual interpretation of the
Qur'an provides a robust spiritual framework for managing
modern psychological pressures. The research demonstrates that
the four dimensions of recovery—psychological detachment,
relaxation, mastery, and control—can be deeply aligned with
Islamic practices. Specifically, these dimensions correspond to
prayer (sholat), remembrance of Allah (dhikr), the obligation to
seek knowledge, and managing leisure time according to Sharia
principles. The findings suggest that integrating spiritual
practices with contemporary recovery theory can significantly
foster emotional resilience, offering a comprehensive approach to
mental health recovery that encompasses both psychological and
spiritual dimensions.

Item Type:	Journal Article
Keywords:	Generation Z; Islamic spirituality; Mental health; Recovery theory; Tafsir Al-Mishbah
Subjects:	22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220403 Islamic Studies > 22040301 Al-Quran, Tafsir and related science
Divisions:	Faculty of Sharia and Law > Department of Al-Quran and Tafseer studies
Depositing User:	Ali Hamdan
Date Deposited:	10 Jul 2026 15:42

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