KONSEP KESEDIHAN (AL-ḤUZN) DALAM AL-QUR’AN SEBAGAI TERAPI DAN SOLUSI EMOSIONAL ISLAMI

Tuanda, Fina Salsabila and Soleh, Achmad Khudori ORCID: https://orcid.org/0000-0002-5145-6046 (2026) KONSEP KESEDIHAN (AL-ḤUZN) DALAM AL-QUR’AN SEBAGAI TERAPI DAN SOLUSI EMOSIONAL ISLAMI. JSI: Jurnal Studi Islam, 15 (1). pp. 80-105. ISSN ISSN: 2614-6754, e-ISSN: 2614-3097

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Abstract

The concept of al-ḥuzn (sadness) in the Qur’an reflects an emotional dimension with complex spiritual and psychological meanings. This study aims to analyze the meaning, variations, and Qur’anic solutions to sadness, while integrating them with the framework of positive psychology. This research employs a qualitative-descriptive method using a thematic (maudhu‘i) tafsir approach, including identification of 42 verses containing al-ḥuzn, contextual classification, semantic-interpretative analysis, and thematic coding-based categorization of solutions. The findings show that: (1) al-ḥuzn appears in various verbal and nominal forms representing human emotional dynamics; (2) the Qur’an does not eliminate sadness but regulates it to prevent prolonged distress; (3) eight Qur’anic solutions are identified based on psychospiritual functions; (4) this concept aligns with positive psychology, particularly the PERMA model of Martin Seligman in terms of meaning, engagement, and resilience. The implication is that sadness is an adaptive process that can be transformed into spiritual strength through an operational and holistic Islamic counseling model

Item Type:	Journal Article
Keywords:	al-huzn, Al-Qur’an, positive psychology, life meaning, resilience.
Subjects:	22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies
Divisions:	Faculty of Psychology
Depositing User:	Dr Achmad Khudori Soleh
Date Deposited:	13 Jul 2026 09:00

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