Pandangan medis terhadap praktik puasa antara spiritualitas dengan ilmu kesehatan

Jaziroh, Amelia Zulfa Zilmi, Wicaksono, Arya Candra Wahyu, Aufa, Ni’ma Khusnatul and Amiruddin, Muhammad ORCID: https://orcid.org/0000-0003-3405-6443 (2025) Pandangan medis terhadap praktik puasa antara spiritualitas dengan ilmu kesehatan. Maliki Interdisciplinary Journal (MIJ), 3 (11). pp. 177-183. ISSN 3024-8140

Text 26403.pdf - Published Version Available under License Creative Commons Attribution Non-commercial Share Alike. Download (550kB)

Abstract

For centuries, fasting has been known as part of spiritual and religious traditions. However, the medical world is now beginning to recognize the hidden benefits of this practice. This article explores the potential of fasting therapy from a medical perspective by reviewing various studies and the latest clinical evidence. Various forms of fasting, such as intermittent and prolonged fasting, have been shown to have positive effects on the body, from balancing metabolism and improving cell function to helping prevent chronic diseases such as type 2 diabetes, heart disease, and neurodegenerative diseases. Furthermore, fasting can trigger important processes in the body such as autophagy, increase insulin sensitivity, and reduce inflammation. Beyond the physical aspects, this article also explores the psychological and ethical dimensions of fasting as therapy. With a more holistic approach, fasting therapy can be a safe, effective, and natural option to support overall health. This reflection encourages medical professionals and the public to consider fasting not only as a religious practice but also as a holistic preventive and healing measure.

Item Type:	Journal Article
Keywords:	fasting; therapy; methabolhealth; authophagy; holistic medic
Subjects:	11 MEDICAL AND HEALTH SCIENCES > 1101 Medical Biochemistry and Metabolomics > 110101 Medical Biochemistry - Amino Acids and Metabolites 11 MEDICAL AND HEALTH SCIENCES > 1111 Nutrition and Dietetics > 111102 Dietetics and Nutrigenomics 11 MEDICAL AND HEALTH SCIENCES > 1117 Public Health and Health Services > 111705 Environmental and Occupational Health and Safety 11 MEDICAL AND HEALTH SCIENCES > 1117 Public Health and Health Services > 111714 Mental Health 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220403 Islamic Studies > 22040304 Fiqh, Ushul Fiqh, Islamic Jurisprudence, and related science 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220407 Studies in Religious Traditions (excl. Eastern, Jewish, Christian and Islamic Traditions) 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2299 Other Philosophy and Religious Studies > 229999 Philosophy and Religious Studies not elsewhere classified
Divisions:	Faculty of Medical and Health Sciences > Department of Pharmacy
Depositing User:	Muhammad Amiruddin
Date Deposited:	01 Jan 2026 12:37

Downloads

Origin of downloads

Actions (login required)

View Item