Hubungan Praktik Sholat Dengan Kesehatan Mental: Perspektif Psikologi & Islam

Maghfira, Bhebyalna, Amiruddin, Muhammad ORCID: https://orcid.org/0000-0003-3405-6443, Salafi, Muchamad Asafin and Effendy, Maulina Rosalia (2025) Hubungan Praktik Sholat Dengan Kesehatan Mental: Perspektif Psikologi & Islam. Maliki Interdisciplinary Journal (MIJ), 3 (10). pp. 55-62. ISSN 3024-8140

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Abstract

This study reviews the relationship between the practice of ṣalāh (prayer) and mental health from the perspectives of modern psychology and Islamic values. A descriptive-narrative literature review was conducted, analyzing peer-reviewed studies and relevant scholarly reports published between 2020 and 2025. The findings indicate that regular, mindful prayer contributes to reductions in stress and anxiety, enhances inner calm, and strengthens psychological well-being through mechanisms such as emotion regulation, meaning-making, routine coping, and spiritual connectedness. Prayer also functions as a culturally consonant, non-pharmacological coping strategy within Muslim communities. However, the evidence is heterogeneous, and integration of religious elements into mental health practice requires culturally sensitive, evidence-based, and ethically guided approaches. Overall, consistent and reflective practice of ṣalāh can be considered a valuable component in promotive and preventive mental health efforts.

Item Type:	Journal Article
Keywords:	prayer, mental health, stress, religiosity, Islamic psychology
Subjects:	20 LANGUAGE, COMMUNICATION AND CULTURE > 2003 Language Studies > 200323 Translation and Interpretation Studies 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220403 Islamic Studies 22 PHILOSOPHY AND RELIGIOUS STUDIES > 2204 Religion and Religious Studies > 220403 Islamic Studies > 22040304 Fiqh, Ushul Fiqh, Islamic Jurisprudence, and related science 11 MEDICAL AND HEALTH SCIENCES > 1116 Medical Physiology
Divisions:	Faculty of Medical and Health Sciences > Department of Pharmacy
Depositing User:	Muhammad Amiruddin
Date Deposited:	12 Jan 2026 14:46

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